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Roasted Carrot Soup with Apples and Onion

Addie Kelzer

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September 20, 2020

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This blended soup recipe is perfect for fall and winter. Almost entirely made up of just a few vegetables and some fruit, I was surprised at how complex this soup…

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Standing Hamstring Curls

Addie Kelzer

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December 4, 2019

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Work your hamstrings without taking time out of your busy schedule! This exercise is perfect for busy people because you can fit this into your life when you are already…

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Foot massage with a tennis ball

Addie Kelzer

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August 17, 2018

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You’re in the right place if you need an easy way to massage your sore and tired feet! Our feet take such a beating day in and day out. Sore…

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Resource Share! Fun app for drinking H2O + Recipe videos

Addie Kelzer

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November 29, 2017

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Awesome ideas are always coming into our wheelhouse via clients and other health professionals! In an attempt to share these great resources rather than letting them stop with us, you…

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See what it’s like to train in your own home – WCCO TV Spotlight

Addie Kelzer

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October 21, 2014

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WCCO recently featured us on their “Get Movin’ Monday” series (9/22/14).  We were excited to be interviewed about our in-home workouts on the first day of fall!  In the Twin Cities,…

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Spark your new fitness routine with a free 90-minute consultation and sample workout!

  • Step 1: Login under Appointments to get started.
  • Step 2: Select "Free Session" and search for your preferred date and time.
  • Step 3: Your appointment will be confirmed by email in 1-2 business days.

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addie@urbanfitnesstc.com

651.895.0774

Spark your new fitness routine with a free 90-minute consultation and sample workout!

  • Step 1: Login under Appointments to get started.
  • Step 2: Select "Free Session" and search for your preferred date and time.
  • Step 3: Your appointment will be confirmed by email in 1-2 business days.
  • 651.895.0774
  • addie@urbanfitnesstc.com