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Tag: gluten free recipe

Butter Garlic Scallops – A Healthy Seafood Recipe

I love the excuse to go all out with a seafood dinner for special occasions like New Years Eve or Christmas Eve! Shrimp, lobster and crab legs are all healthy seafood options full of lean protein that I’ve learned to cook over the years but felt intimidated by scallops. I found this recipe on youtube […]

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Wild rice, mushroom and Almonds Casserole Recipe

Wild Rice, Mushroom, Almond casserole

This great fall casserole, or hot dish, that will warm you inside and out! Wild Rice with Mushrooms and Almonds, and maybe dried cranberries, is an easy, delicious and nutritious meal! It’s like wild rice soup without the heavy broth. But check out our tips section below for an easy way to turn the leftovers […]

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Green Chile Chicken Enchilada Soup

If you’re a fan of Southwest flavored soups, you’ll likely enjoy this recipe! It’s easy and has similar healthy ingredients to tacos, but the green chiles and salsa verde will get you out of the ‘taco’ flavors and into something refreshingly different. If you’re making one pot anyway, you might as well double the recipe […]

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Pepper Jelly Glazed Salmon

Delicious and easy! Need we say more? This recipe comes from one of our clients and it is AMAZING! My husband Dan made this recipe at the end of the long day and it made for a nice dinner but was extremely fast! Not only was it quick to put together but it was quick […]

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Butternut Squash and Apple Soup

Warm, delicious and nutritious! This recipe was provided by our Pilates Instructor’s Mom, Karen. A Birkner family favorite is now a Kelzer family favorite! Like most squash recipes, it takes a little time to prepare, but it is simple and delicious. This recipe also freezes beautifully so you can make a large batch and have […]

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Roasted Carrot Soup with Apples and Onion

This blended soup recipe is perfect for fall and winter. Almost entirely made up of just a few vegetables and some fruit, I was surprised at how complex this soup tasted. The sweetness of the apple came through, the roasted carrots and onion were hearty and the cumin and allspice add a pop of interesting […]

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