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Tag: health is wealth

Whole Wheat Pancakes Recipe

Whole Wheat Pancakes

These whole wheat pancakes aren’t just delicious; they are also healthy!!! Lose the guilt of eating pancakes with this recipe from Kaethe’s mom. Not only are they good for you, they are super flavor-full! It is such a family favorite that they usually make a double batch each time they make it! They refrigerate and […]

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Injury Prevention

Injury Prevention

Injury prevention is a necessary part of any functional workout! Injury prevention is important because, at best, injuries are no fun. They disrupt our lives and leave us in miserable pain; and one injury often leads to more injuries. Besides the physical pain, injuries can increase or cause depression or other mental health issues. Therefore, […]

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