NEED MORE INFO?

Please contact Addie with all of your personal training, nutrition and Boot Camp questions.

  • 651.895.0774
  • addie@urbanfitnesstc.com
  • Training
  • Locations
  • Appointments
  • About
  • Blog
  • Testimonials
  • addie@urbanfitnesstc.com
  • 651.895.0774
  • Training
  • Locations
  • Appointments
  • About
  • Blog
  • Contact
  • Testimonials
  • PERSONAL TRAINING
  • LAKE HARRIET BOOT CAMP
  • MOBILE TRAINING RADIUS
  • EDINA
  • ST. PAUL
  • Addie
  • Coreene
  • Tammy
  • Kaethe

Tag Archives: sleeveless dress

Post navigation

Rock a Sleeveless Dress – Four Essential Exercises

Posted on November 11, 2014 by Addie Kelzer

This gallery contains 4 photos.

A goal many of our clients have in common is to SCULPT AND TONE their ARMS!  You’ll only need a mat, a sturdy chair and a set of medium dumbbells…

Posted in Fitness Equipment, General Health & Fitness, Monday's Move, Strength Training | Tagged arm workout, in-home workout, sleeveless dress, toning, triceps, wedding dress, wedding workout | Leave a comment |

Post navigation

RSS FROM THE BLOG

  • Proactive Aging – Improve Your Quality of Life After 50
    Regardless of how we approach life, time will pass and aging will occur. While this is reliable and inevitable, the status of our abilities is not pre-determined. We can end...

Spark your new fitness routine with a free 90-minute consultation and sample workout!

  • Step 1: Login under Appointments to get started.
  • Step 2: Select "Free Session" and search for your preferred date and time.
  • Step 3: Your appointment will be confirmed by email in 1-2 business days.

What our clients say:

View Testimonials >

Like Us on Facebook!

  • Training
  • Locations
  • Appointments
  • About
  • Blog
  • Contact

Copyright 2021 Urban Fitness Twin Cities, LLC | Website Designed and Hosted by Saint Paul Media, Inc.

addie@urbanfitnesstc.com

651.895.0774

Spark your new fitness routine with a free 90-minute consultation and sample workout!

  • Step 1: Login under Appointments to get started.
  • Step 2: Select "Free Session" and search for your preferred date and time.
  • Step 3: Your appointment will be confirmed by email in 1-2 business days.
  • 651.895.0774
  • addie@urbanfitnesstc.com

We've Gone Virtual!

Now offering virtual Personal Training, Pilates and Nutrition Coaching sessions.