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Tag: wedding dress
Rock a Sleeveless Dress – Four Essential Exercises
A goal many of our clients have in common is to SCULPT AND TONE their ARMS! You’ll only need a mat, a sturdy chair and a set of medium dumbbells to take advantage of these arm-shaping moves. BONUS: Most of these moves are in plank so you’ll maximize your time by working core and arms simultaneously! Side […]
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