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Tag: workouts

In-Home 20 Minute Workout

Our last four mini workouts have been combined so you can follow along for a 20-30 minute workout that works your arms, back, legs, and abs plus finishes with a stretch! Make sure to pause the video where you need more time to finish the amount of reps you want or to do the second […]

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How The Grinch Stole Fitness!

Maybe I have a little too much fun with these, but here it is, continuing our holiday tradition of re-making classics! Please enjoy this Fit twist on “How the Grinch Stole Christmas.”   As always, I’m inspired by the awesome folks in my networking group, BNI Morning Star in Richfield, who crafted the best carols, […]

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