Looking for a protein-packed lunch? Look no further than this 4 ingredient combo that lets you enjoy tuna, no mayo necessary.
In a small bowl, combine 1/3 to 1/2 cup plain greek yogurt, a dash of lemon juice and 1-2 tsp dill. Drain 1 can of tuna and combine with yogurt mixture.
This recipe will offer between 25 and 30 grams of protein with no fillers. Enjoy with a fork, your favorite scooping vegetables or crackers.