Action + Education = Long-Term Success!

We help professional men and women develop healthy fitness and nutrition habits! Watch the video to see how we empower Twin Cities residents to make lasting lifestyle changes.

Why choose Urban Fitness TC?

Discover what we offer and how our team can help you find long-term success.

Where Will I Train?

Train virtually from anywhere in the world or in-person at your Twin Cities metro area home or office.

  • Handwritten Review 2019

    Dear Addie, Thank you for being The Best Trainer I have ever had! You go way beyond expectations in your service and I have benefitted so much from your coaching, encouragement, prayer, and psycho-therapy. I feel like I am improving over-all and my P.T. also thinks that you have moved me into a more positive place where I now need to become more personally motivated/responsible. Please use my phone # or address as freely as you like to speak to potential clients!

    Blessings – Kathy

  • Google Review 2020

    Incredible knowledge and a very supportive staff. They have been able to work around some serious injuries while letting me actually work out and feel great about myself again. My bad back and neck issues are no longer limiting my activities and I’m able to not only play with my son but also have been able to get back into activities I used to love. Thank you. – Casey L.

  • Email Review 2018

    Addie; I just finished my first at home self directed exercise session…..ARE YOU TRYING TO KILL ME??????  Well, 45 minutes have passed now….I am feeling much better, actually great..must be the endorphins kicking in or maybe I’m just happy and proud of myself for finally doing something good for myself.  Next session will be the day after tomorrow.  Thank you for being as good as you are at what you do.

    -Stu

  • Google Review 2021

    I’ve been doing private pilates lessons with Kaethe (Urban Fitness instructor) for about 10 months. It’s made a huge difference in my life by releasing body tension and the stress that comes with it. I didn’t realize how much tension I held in my body until working with Kaethe. She has an incredible eye. She’s great at identifying where you are tensing and guiding you to relax and perform the exercise with proper technique. If you’re considering pilates, I’d recommend trying with Kaethe. – Tyler L.

  • Email Review 2019 - Alignment Work

    The Back Alignment Workshop helped me to identify where my alignment issues were. Addie and Kaethe helped me make the adjustments to correct my posture (hips, abdomen, shoulders, head, etc. whew! A lot to think about). Now after working on it and retraining my body, the pains caused by mis-alignment have drastically diminished. I still have work to do, under Kaethe’s guidance, in order to make it a habit. I feel positive improvements; I feel taller and look more confident!

    – Sue

  • Email Review 2019 - Alignment Work

    Don’t underestimate the value of the alignment workshop. It’s rather surprising to find out how small adjustments can really impact how your body moves and feels. In my own experience, I’ve found I stand up straighter and I am working hard to strengthen parts of my body that I always thought hurt because they were suffering or prone to overuse injury and, with alignment help, are showing signs of strengthening and reduction in discomfortGreat resource for overall health improvement! – Carolyn

Join Our Flagship Program

Urban Fitness Twin Cities In-Home Training and Nutrition Coaching

  • No extra fees or monthly membership – Use space you already have access to.
  • Convenient and extremely time efficient – Our trainer travels to your home or office.
  • Built to fit YOUR life – Practical fitness and nutrition advice you can actually use.

Schedule your free personal training consultation today!

Spark your new fitness routine

with a free 90-minute consultation

and sample workout!

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Single Arm Chest Stretch

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