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Tag: Upper body dumbbell exercises

Chest Press Lat Pullover Exercise

Chest Press and Lat Pullover Exercise Combo

Got just 5 minutes for an upper body workout? This combo will beat bra bulge in the front and the back! This chest press and lat pullover exercise combo, done with dumbbells, will have you focused and attentive to form as you alternate between them. Certainly a step up in terms of difficulty, make sure […]

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