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Category: Recipes
Freezer Meatballs – Tasty protein from frozen to plate in 15 minutes
Quick, easy and perfect for all family sizes! I have many fast, healthy recipes in my repertoire, but this one stands out for its low effort preparation and the quantity that it yields. For 6 months I am able to grab a small bag of meatballs from the freezer to get me out of a […]
Read MoreSmoothies: Add some healthy sweetness to your life!
Did you know the more sugar you eat the more sugar your body craves? It is a vicious cycle! We hear all the time how difficult it is to eat less sugar, either when one is trying to lose weight or just trying to eat healthier. Things like being tired and eating sweets to give […]
Read MoreReady to Go Meals: Caesar Salad
Have a fresh salad all week! I love this recipe! It is quick and easy and keeps me going all week long. Plus it is way cheaper than buying a Ceasar Salad at a restaurant or the grocery store each day! 5 Chicken Breasts 3 Large Heads of Romaine Lettuce Caesar Dressing Croutons Shredded Parmesan […]
Read MoreA Twist on Tacos – Mexican Pizza
Love your weekly taco night but looking for a way to mix it up? When I visit my family in Idaho there are a few restaurants we MUST stop at to eat. One of those stops is Taco Bandido in Burley. While EVERYTHING on the menu is great, they turned me on to what the […]
Read MoreCold Zoodle Salad with Peanut Sauce
A client of ours who is pescatarian (i.e. doesn’t eat meat but eats fish) mentioned she’s thinking about maybe starting to meal prep for the week! Be still my heart! 😉 I tried to refrain from overloading her with information and ideas about meal prep since she really was just tossing the idea out there. […]
Read MoreSemi-homemade chicken noodles soup
Perfect for a day when you just need some comfort food! This recipe calls for fresh ingredients that will last a while in case you don’t need them this week. Prep work: Place several chicken breasts in a […]
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