Weekly dinner staple…coming right up! I had such high hopes for this hummus baked chicken recipe and it did not disappoint! Mediterranean vibes, lots of vegetables and delicious extras like feta cheese, kalamata olives and hummus make for a perfect combo of healthy and tasty. But the fact that it’s a one dish meal instead […]

Unlink most oatmeal based muffin recipes, these blueberry muffins with oats are surprisingly light and fluffy. Ditch the dense, loaf-like texture of your current oat muffin with a secret step that makes all the difference! There’s also a bonus for my juicing friends: you can add 1 cup of pulp to up the nutrition and […]

These whole wheat pancakes aren’t just delicious; they are also healthy!!! Lose the guilt of eating pancakes with this recipe from Kaethe’s mom. Not only are they good for you, they are super flavor-full! It is such a family favorite that they usually make a double batch each time they make it! They refrigerate and […]

I love the excuse to go all out with a seafood dinner for special occasions like New Years Eve or Christmas Eve! Shrimp, lobster and crab legs are all healthy seafood options full of lean protein that I’ve learned to cook over the years but felt intimidated by scallops. I found this recipe on youtube […]

A delicious, nutritious, healthy dish that you can customize however you like! This healthy chicken fajitas recipe is one my husband Dan makes for us from time to time, and it is a recipe we eat regularly because it is so good, and good for you.  The main advantage comes in the choice of toppings you […]

This great fall casserole, or hot dish, that will warm you inside and out! Wild Rice with Mushrooms and Almonds, and maybe dried cranberries, is an easy, delicious and nutritious meal! It’s like wild rice soup without the heavy broth. But check out our tips section below for an easy way to turn the leftovers […]

If you’re a fan of Southwest flavored soups, you’ll likely enjoy this recipe! It’s easy and has similar healthy ingredients to tacos, but the green chiles and salsa verde will get you out of the ‘taco’ flavors and into something refreshingly different. If you’re making one pot anyway, you might as well double the recipe […]

Delicious and easy! Need we say more? This recipe comes from one of our clients and it is AMAZING! My husband Dan made this recipe at the end of the long day and it made for a nice dinner but was extremely fast! Not only was it quick to put together but it was quick […]

A Summer Tasting Delight! This tasty treat has a few extra steps than many of our other recipes. However, it is a wonderful, healthy dish that is scrumptious enough to make it worth the effort! With a unique dressing and combination of ingredients, this salad is on my short list to take to the next […]