Hummus Baked Mediterranean Chicken

Hummus Baked Chicken

Weekly dinner staple…coming right up!

I had such high hopes for this hummus baked chicken recipe and it did not disappoint! Mediterranean vibes, lots of vegetables and delicious extras like feta cheese, kalamata olives and hummus make for a perfect combo of healthy and tasty. But the fact that it’s a one dish meal instead of a messy kitchen creator, I thought surely it was too good to be true. Try it for yourself and be pleasantly surprised with this upgrade to your weeknight chicken dinner.

Mediterranean Hummus Chicken

Ingredients list:

  • Zucchini
  • Cherry tomatoes
  • Feta cheese
  • Greek olives
  • Hummus
  • Chicken Breasts
  • Oil
  • Seasonings: Salt, Pepper, Cumin, Onion Powder, Garlic Powder and Sumac (I did not have Sumac so did not use)

See the full recipe at for specific directions and ingredient amounts. Because I made no substitutions or changes, I’m sending you directly to their website.

Hummus on chicken

In a nutshell:

  • Place the chicken in a dish.
  • Sprinkle with seasonings.
  • Smother the tops with hummus.
  • Place the chopped and halved veggies and olives around the sides.
  • Sprinkle the feta on top.
  • Drizzle olive oil over the whole thing.
  • Bake 35-40 minutes at 375 degrees.

Full recipe here.

Hummus baked chicken with vegetables

My whole family loved this dish which sealed the deal to put it in the regular healthy meal rotation! Since it’s a one dish meal, you can simply plate and enjoy. If you want to add a little something on the side to ensure leftovers or add visual interest, I suggest a side salad with Italian or Caesar dressing, purple potatoes or bright yellow summer squash. And again, if you prefer exact measurements and recipe specifics, visit the full recipe for hummus baked chicken here.

One pan hummus baked chicken

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Addie Kelzer is a certified personal trainer and nutrition consultant. She believes that by making fitness and good food practical, her clients will hold the power to positively change their health and the health of those closest to them.